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Hello, Fellow Miracle! ♾️
And I don’t say that just to butter you up (though, hey, that’s a bonus!). I’m stating a fact!
When was the last time you thought of yourself as a miracle?
Let’s see: Thirty-seven trillion cells interact in a complex communication network, each one playing a part in intricate processes, working in tandem to accomplish intense jobs even when you sleep! Digesting food, firing the heart, cycling thoughts, the biggie of breathing, etc! 😮 It’s constant!
In fact, you’re doing it right now!
We’re all miracle soup, baby! 💗
And we thrive on nourishing food as information, thoughts with the right vibe, and a spirit that’s robust and powerful!
Yep! You’ve got Superpowers! 🤸
Seriously, you came into this world kicking and screaming ( 🤕 don’t worry, the doctor’s nose healed just fine). And if you didn’t get an instruction manual in the nursery, don’t fret—I didn’t either! 🤷
But guess what? With a background as a board-certified health and wellness coach and certified hypnotherapist, I’ve figured out a few things along the way, and I’m here to share the wealth! 🥇
So, stick around because here, you’ll discover how to live your best, healthiest, happiest, 🥰 most miraculous existence in a way that’s simple, fun, and sometimes downright hilarious!
Because this is one miracle who loves to laugh!😂
No kidding, it’s wonderful having you here! 💖
Sign up for my emails, please!
And guess what! If you have a special teenage miracle in your life, you’ll want to grab a free chapter of my book; it’s the ultimate guide to helping fledgling adults get a handle on a balanced teen life:
Real-World Social Skills for Savvy Teens:
Master Stress Management, Confront Bullying, Navigate Digital Etiquette, and Influence with Confidence to Forge Meaningful Connections
Are you ready to boss up your teen years?
Your ultimate guide to mastering teen life’s essentials. From tackling stress and dealing with bullies to crushing digital etiquette and building killer confidence, this book has your back.
What readers have been sharing...
"This is essential reading for any teen. It covers all aspects of social interaction and self-awareness to help teens and adults negotiate all the challenges that life throws at us today with guides and coping mechanisms that work. I highly recommend it!"
Mr Derek Crummy
UK
This is a good book to help teens acquire the required social skills they need to excel and navigate this complex social world. As a parent of a teenager, I understand first hand what this can mean for a teenager. It looks at ways to understand emotional intelligence in friendships to the art of conversation; which truly is an art, navigating love and crushes, bullying etc. It is well broken down into manageable chunks. It has practical scenarios to aid with putting learning into practice. It defines social anxiety and provides techniques and skills to manage it. I love that it uses pictures to convey the messages. It is filled with practical scenarios which will help any teenager understand this very complex world. I highly recommend this book.
Adesola Adebayo
USA
I bought this book for my teen and also so that I could get some ideas about parenting for this age group and understanding the challenges they face. I wasn't sure how well she was going to respond to this kind of advice type book, but as it turned out she got a few pointers out of it, and I definitely learned some useful stuff. I like the fact that the author is a coach who has clearly worked with young people and has real-life experience. She has a very humorous, straight-forward way of writing and there are lots of examples and case studies throughout which bring her chapters to life.
A lot of ground is covered here, from understanding emotional intelligence, to basic communication skills, to navigating friendships and early relationships to negotiating life online - and in fact some of the ideas are pretty sophisticated. But it is all is delivered in a way that is easy to understand, with easy exercises that people can practice at home. One of the chapters I particularly found helpful was the one on the fabric of friendship. The author really does a deep dive here and even includes a checklist on what makes someone a good (and not-so-good) friend, along with how to make friends, how to fix friendship problems, and the natural ways in which friendships shift over time. This is SO HELPFUL, in my opinion especially for neurodiverse teens and indeed anyone who struggle with friendships, and I haven't seen a book that covers this topic in exactly this way before.
All in all a really nice book, well structured, written in a friendly way, very accessible and full of useful tips and advice. Recommended.
Hilary C
UK
The beginning is most entertaining and hooked me in straight away. The tools and tips I've snagged here as a parent are just the start. This is your ultimate cheat sheet for skills that truly matter. It covers a range of essential topics, including conquering stress, mastering the art of influence, and exploring the challenges of the digital world. Crafted in an engaging style, this book provides brilliant advice, real-life strategies, and activities to help teens thrive in social situations. The authors positive attitude beams through the text, and I thoroughly enjoyed it. Overall, this book deserves a solid five stars. An advantageous and informative read.
Sarah
UK